Staff Resilience & Performance Workshops

When pressure increases, can your team still perform at its best?

Practical, evidence-informed workshops designed to help people stay focused, think clearly and respond effectively when workload, pressure and change increase.

Every session is built around three foundations:

• Concentration — practical techniques to manage distraction, strengthen focus and maintain performance under pressure.
• Clarity — helping people develop greater self-awareness, understand what drives them and think more clearly when challenges arise.
• Resilience — practical mindfulness and mind-management techniques to help people manage stress, maintain perspective and respond more effectively to setbacks.

Sessions are live, practical and tailored to the challenges your team is actually facing.

No generic programme. No passive slides. Practical tools and techniques people can put into use straight away.

Trusted by organisations including the University of Essex, University of Suffolk and Specsavers.

“Change can be stressful and there can be a lot of pressure launching a new store. Bringing Danny in to talk to our staff members has really helped to focus everyone’s energy.” — Stuart Moir, Retail Director, Specsavers

“Change can be stressful and there can be a lot of pressure launching a new store. Bringing Danny in to talk to our staff members has really helped to focus everyone’s energy” — Stuart Moir, retail director at Specsavers in Clacton-on-Sea “I found Step Into Your Greatness a no-nonsense way to explore mindfulness and help me deal with a major issue – claustrophobia. Danny’s classes gave me the tools to control my own fears and I’ve seen a marked difference in how I react to situations that previously would make me feel anxious.” — Jo Fernandez “We thank Danny for supporting our staff with his Transforming Fear into Focus mindfulness sessions. Staff that took part found this extremely useful, giving them the tools to help them manage their work and home responsibilities during this challenging period. We will look to run another session in the future.” — Stuart Henty, Workplace Wellbeing Manager “I attended Danny’s Step Into Your Greatness mindfulness course not that long ago. I found it very useful. I had a couple of thing’s I wanted to get sorted through that. I had a bit of anxiety over a back condition I had, and it also helped deal with the pain. I furrily recommend, he’s very supportive and it’s definitely worth a go!” — Ian Hornett “I can not recommend Danny’s ‘Step into your greatness’ course highly enough. The skills I have learnt and continue to apply on a daily basis has changed my life phenomenally. It was such a breath of fresh air to realise that I wasn’t the only one sometimes feeling overwhelmed with life. Danny’s positive approach is infectious and had me looking forward to each weekly session. I’m really not being over the top when I say that this course has changed my life. My friends and family have all noticed the change in me. I will definitely be signing up for future courses, so Danny, I’ll see you soon!” — Annette Rawlinson “I was in a pretty low place when I decided to see Danny. I was very depressed and always worried about what other people think of me especially at work. My other half said that she never saw me happy or even smiling when I was with the kids. Danny changed all that over 8 sessions. I have been to therapists and hypnotists before and whilst during the sessions I felt better, as soon as they ended it all fell away back to my original low state. Danny is different, his sessions gave me the tools to let things go and stop worrying. The Mindfulness he taught me I still use to this day. Danny’s course has also helped me at work as well as I am much calmer and less stressed using his techniques. All in all I can’t recommend Danny enough. He is such a calm lovely guy during the sessions and I have learnt so much from him. He has changed my life significantly for the better. I now smile and laugh when I am with the kids and it has vastly improved my relationship with my other half as well. I would recommend Danny to anyone.” — Neil “5 Stars to Danny’s mindfulness course. I attended Danny’s course when I was going through a difficult time in my career and lacked clarity of thoughts and I struggled with anxiety. The course was as an absolute blessing as it helped me regain my confidence and a sense of accomplishment. Danny’s mindfulness course is taught in a very streamlined way and as a participant I never felt overwhelmed with information on mindfulness and what to do and what not to do to stop my mind from constant chattering. The course is very interactive and Danny focuses on every participant to develop mindfulness skills in their own time and respects everyone’s journey towards self reflection and understanding ones thoughts. Danny is a very approachable teacher and he makes every session interesting and easy to grasp. Another benefit of the course is the easy to access course material which is available during and after the course. I would sincerely recommend anyone and everyone to learn the art of “being in the present moment” by attending the mindfulness course taught by Danny. It will give you a lifeskill of handling any situation with a smile and “can do attitude” towards life. Many thanks and regards” — Jharna